Jane's Yummy Avocado Dressing - Barlow Herbal
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by Melia Darger February 22, 2022

Warning! This salad dressing will make you crave a daily salad. Luckily, this is a great thing to eat daily. In fact, having a daily salad is Jane's Healthy Habit #21

"If you are alive and can read and think for yourself then you know this one. You know that eating a wide range of colorful vegetables and fruits can give you vibrant health and longevity. Unless you are allergic or super sensitive to a vegetable, you should be eating the rainbow." 

Although we know veggies are important to our health and vitality, it can be hard to get them in. Eating a daily salad is easier with the right dressing. This is Jane's recipe and it is yummy, versatile and easy to make.

Yummy Avocado Salad Dressing

Prep time: 5 minutes

Ingredients:

  • 1/2 cup extra virgin olive oil
  • 1/2 cup Balsamic vinegar
  • 1 avocado, mashed
  • 2 teaspoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Put all ingredients into a blender and blend for about 10-15 seconds. The avocado will make it thicken quickly so I always make a small, one meal use of this recipe. 

I'd love to hear what you think about this salad dressing in the comments! 

Photo by Nadine Primeau on Unsplash

Melia Darger
Melia Darger


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