Once we get motivated to eat clean and start taking better care of ourselves it's easy to think you have to do it 100% of the time.
Well, guess what? You don't. It's not only unreasonable but it's not a very joyous way to live and be a human on this amazing planet we call earth.
So check out this little conversation Sara and I have about yummy, deep-fried "fish bits!"
The 80/20 rule is a great way to live.
Jane and Sara
PS - You can find Sara at Nourish Beyond. She's on Instagram and FB.
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Healthy Habit Checklist - 30 Lifelong Habits for Health and Longevity.
Health made Simple. You have this one life. As least as far as we truly know. Here's a checklist of habits to help you live your best life in your beautiful physical body.